Would you be well

Tipperary holistic supports for mental health and wellbeing.

Would You Be Well? – A Holistic Mental Health & Wellbeing DayJoin us for a unique day dedicated to supporting mental health and wellbeing through a holistic approach.

Partially funded by Health Fund Ireland, this low-cost community event brings together a wide range of holistic practitioners, community organisations and wellbeing services from across Tipperary, all under one roof at St. Patrick’s College, Thurles.

Whether you’re looking to discover new ways to support your mental health, learn about natural approaches to wellbeing, or simply enjoy a day of relaxation and connection, this event has something for everyone.

Your ticket includes access to a variety of talks, workshops and experiences throughout the day, including:

• Sample holistic therapy treatments
• Meditation sessions
• Sound baths
• Breathwork and relaxation practices
• Wellbeing talks and demonstrations
• Opportunities to meet local therapists and wellbeing practitioners
• Information from community organisations and support groups, including initiatives such as Men’s Sheds, Women’s Sheds and other local wellbeing services.

Our aim is to showcase the wide range of holistic and community supports available throughout Tipperary, making it easier for people to discover services that may benefit themselves or their loved ones.

A healthy lunch can be added when booking, or you’re welcome to bring your own lunch if you prefer.

We hope this day inspires connection, education and hope, while helping people discover the many resources available within our local community to support health and wellbeing.