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Yoga Nidra

Happy New Year ✨️ Yoga Nidra returns to Borrisoleigh commencing 8th January for 6 weeks!

What to expect 🤔

Come join me for 60 minutes of relaxation to help restore balance into your life.
This is a relaxation session where you will lie in a comfortable position (so remember your mat
blanket and pillow)
I will guide you through a deep and powerful mediation that is aimed at healing from within. Hope to see you return 💫

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