Yoga Workshop

Bring Spring to your steps with a two hour yoga workshop with Kelly Marie Mills.

A Two Hour Yoga workshop €25 with Kelly Marie Mills at The McAuley Community centre, in Templemore E41 NN79
Bookings taken before March 5 – with Kelly 086 1778369 –

This is a Hatha Yoga practice with tools of Ayurveda wellness included. We use Yoga postures to ease the tensions out of the joints and muscles. A long relaxation with gentle postures to soothe tiredness and meditation to brighten our mind and emotions.
A cup of tea or coffee and some healthy and not so health snacks is a great way to end!